Create the Life You Desire

Empowering Change,
One Mind at a Time

Are you ready to unlock the incredible potential of your mind and create positive, lasting changes in your life? Our one-on-one online hypnotherapy sessions offer a personalized and transformative experience designed to guide you on a journey of self-discovery, healing, and growth.

Kokoro Private One-on-One Hypnotherapy Sessions

When you choose our one-on-one hypnotherapy, you opt for an exclusive and personalized experience. Pennie, our Lead Certified Hypnotherapist, is committed to addressing your unique needs and goals through our customized, one-on-one sessions. With a client’s high desire, these sessions can lead to profound personal transformations. Whether you’re new to hypnotherapy or an experienced meditator, our private sessions meet you where you are on your path to self-improvement and growth. According to a study posted by The American Phycological Association, Alfred A Barrios reported these findings: 

  • 93% recovery after six sessions
  • Compared to 38% recovery from 600 sessions of talk therapy (Psychoanalysis)
  • 100% customized to you and your intention

Please take a moment to hear what our hypnotherapist has to say.

Get The Synergy Package with All Three Types

Private One-on-One Sessions with Ongoing Support:
This Package Special Includes:
  • 6 Private 1:1 Sessions (Package value $900)
  • Ongoing support for 1 month in the Group Hypno Program (Retail Value $250/mo)
  • A 1-Year access to GetGrace App with hypnotherapy recordings on a wide variety of topics (Valued at  $100)

What Is One-on-One Hypnotherapy

One-on-one hypnotherapy is the most effective approach for utilizing the power of hypnosis to address various mental, emotional, and behavioral challenges. A trained and certified hypnotherapist works closely with an individual to facilitate a deep state of relaxation and focused attention, known as a hypnotic trance. This trance state allows the individual to be more receptive to suggestions and insights that can bring about positive changes in their thoughts, feelings, and behaviors. These 1:1 sessions often follow the 4 Rs pattern and the 4 session sequence as described on the “How It Works” page, with a deeper level of customization and more customization in the questions being asked. This process allows us to guide you to get more specific answers from your subconscious mind, and create a higher level awareness in the solutions you are able to discover.

Compared to group and recorded sessions, one-on-one hypnotherapy offers a level of customization and personalization that can make a significant difference in the outcomes achieved. While group hypnotherapy and recorded sessions can still be effective for some individuals, one-on-one sessions address each person’s situation’s unique nuances and intricacies.

How Does Private 1:1 Hypnotherapy Work

Private 1:1 hypnotherapy involves a one-on-one therapeutic relationship between a trained and certified hypnotherapist and an individual seeking to address specific mental, emotional, or behavioral challenges. The process typically unfolds through a series of sessions, each designed to help the individual achieve their desired goals. Here’s how private 1:1 hypnotherapy works:


Initial Consultation

The process starts with a meeting between the client and the hypnotherapist. The client shares their concerns and goals, allowing the hypnotherapist to understand their needs.


Goal Setting

Collaboratively, the client and hypnotherapist define specific goals that will guide the sessions. These goals provide a clear direction for your hypnotherapy journey.


Session Planning

Using the established goals, the hypnotherapist designs tailored session plans. It includes personalized scripts and techniques to address the client's unique challenges.


Hypnotic Trance Induction

During sessions, the client enters a state of deep relaxation called the hypnotic trance. This state enhances the client's receptivity to positive suggestions.


Suggestion Delivery

The hypnotherapist delivers carefully crafted suggestions aligned with the client's goals. We’ll guide the client to explore their subconscious, uncovering underlying factors.


Exploration and Insights

The hypnotherapist may guide clients to explore their subconscious minds. This uncovers underlying beliefs, memories, or emotions that might be influencing their challenges.


Progress Tracking

After the sessions, the hypnotherapist and client regularly discuss progress and any changes experienced. This feedback loop helps the hypnotherapist adjust their approach as needed.


Homework and Reinforcement

To reinforce the suggestions and techniques introduced during sessions, the hypnotherapist may provide the client with recordings of their sessions to listen to between appointments.

Discover Customized Solutions for Lasting Change with 1:1 Private Hypnotherapy

Discover the incredible power of your subconscious mind as we work together to unlock hidden potential, overcome challenges, and achieve your goals. With a deep understanding of hypnotic techniques, we are able to customize each session to your unique needs, guiding you on a journey of self-discovery and empowerment. Whether you’re seeking to conquer fears, boost confidence, manage stress, or make positive life changes, our proven methods can help you discover answers from your Inner Voice. When you are ready, we are here to support you in taking the first step towards a more vibrant and fulfilling life. If you are considering 1:1 private sessions, we would love to answer any questions in a free consultation. We look forward to connecting with you!

Our Program Is Based on the Grace Method from Grace Hypnotherapy School. We structure Our Sessions in the Following Pattern:

Our sessions allow you to create a new perspective on your past experience. We like to say it’s never too late to have a good childhood because of the transformational power of hypnotherapy.

The subconscious mind is so amazingly powerful and so often underestimated in its potential. If it is the source of our pain, it is also the source of our solution. It’s not hypnotherapy per se that creates the transformation. It is you. You are the magic. It’s your desire and your intention that create your transformation. We simply get to be privileged enough to guide you on this journey.

Week 1

is all about assessing 4 different areas of your life: Physical, emotional, intellectual, and spiritual. Clients love this session because it allows you to create a connection with your Higher self.

Week 2

guides you in a conversation with one part of yourself to focus more deeply on discovering fears and listening to that fear to learn what this part wants to teach you so that you can move forward without it holding you back.

Week 3

guides you in a safe conversation to connect with your child self. This is the part of the subconscious that holds on to negative limiting beliefs because of an unmet need in childhood. Through hypnotherapy, we are able to resolve these experiences in the mind by experiencing 'virtually' what the child self truly needs. The pattern of this session is not part of the Grace Method. I personally experienced this in my own personal meditation.

Week 4

is called the bridge. In the mind, we travel back over time to experience an experience that originally caused us deep emotional pain. The intention of this session is to reframe those experiences into something that will support you and help you to see what you gained from it and how it made you stronger.

Hypnosis vs. Hypnotherapy

Hypnosis and hypnotherapy are two terms that often go hand in hand, yet they play distinct roles in the realm of psychology and personal development. Understanding their differences can shed light on how each contributes to helping individuals tap into the power of their minds for positive change.


Think of hypnosis as the tranquil gateway to altered consciousness. In this state, your mind is wonderfully responsive to suggestions. It’s akin to when you’re engrossed in a captivating movie, completely absorbed in the story. During hypnosis, your mind is deeply relaxed, and your focus narrows, creating a receptive environment for new thoughts and ideas. This state can be harnessed for various purposes, from relaxation and stress reduction to pain management.


Imagine hypnotherapy as the skilled artisan who expertly wields the tools unlocked by hypnosis. Hypnotherapy is the practical application of the hypnotic state for therapeutic purposes. Through guided sessions, a trained hypnotherapist helps you explore your thoughts, emotions, and behaviors in this heightened state of receptivity. The goal is to help you gain insights, change unhelpful thought patterns, and develop new perspectives.

Benefits of 1:1 Hypnotherapy

From breaking free of limiting beliefs to improving sleep, managing stress, and cultivating positive habits, the benefits of 1:1 hypnotherapy are as diverse as your own aspirations. As you embark on this transformative journey, you can expect to experience:

Deep Relaxation and Stress Reduction

Enhanced Self-Confidence and Self-Esteem

Behavior Modification and Habit Change

Overcoming Fears and Phobias

Emotional Healing and Inner Peace

Improved Focus and Goal Achievement

Positive Shifts in Mindset and Thought Patterns

Empowerment to Create Lasting Change

Unlock Your Potential. Transform Your Life.

As a woman and a mother, you carry the strength to create positive change not only within yourself but also in the lives of those around you. Our 1:1 hypnotherapy sessions are designed with your unique journey in mind, offering a supportive space where you can rediscover your inner power and embrace the transformation you deserve. Whether you’re striving to manage stress, overcome past traumas, or find balance in your busy life, we’re here for you.